Julia will be playing 2 workshops in the Escape Tent as part of the Wellbeing offering.
One will be a ‘Mind Painting’ session based on the Immaginativa Arpatherapia of Ludwig Conistabile, taking participants through a deep relaxation and series of visualisations. The other will be ‘Mind Painting–Return to my favourite place’. If you come along to that one, come along having decided on a place you’d like to think about, full of positivity, as the session will be concentrating on helping you take your mind there and reliving the experience.
Harp Therapy is a beautifully relaxing way to spend an hour.